How Many Hours of Sleep You Need, Based on Your Zodiac Sign

It doesn't matter if you're a morning person or a night owl; it turns out that the position of the stars in the sky can have an effect on how you sleep.

Regardless of whether you choose to go against the natural tendencies associated with your zodiac sign or not, there is a specific amount of nightly sleep that, according to your zodiac sign, is required to keep your body in a balanced and healthy state.

Listening to your body and the stars is the best way to determine when and for how long you should sleep. If you don't get enough sleep, you may be more likely to feel ill, feel tired, or feel hostile.

The good news is that we have determined, based on your zodiac sign, how many hours of sleep you need each night in order to avoid being a resentful and angry person.

 

 

Aries

You need 4+ hours of sleep.

Aries typically don't get the amount of sleep they need. The average Aries only gets four to five hours of sleep per night, despite the fact that they most likely need more.

Aries are determined to get ahead of the pack and dive headfirst into whatever challenges life throws their way, just like the ram. Due to the fact that they have a lot of energy, they have trouble falling or staying asleep.

If you're an Aries who isn't getting enough sleep, try sleeping in a cool room while listening to calming music to help quiet your busy mind. In order for Aries to have restful sleep, they must first burn off excess energy through physical activity.

If you feel fine after sleeping for 4 to 5 hours, then you should make the most of the extra time you have while everyone else is sound asleep and tackle the challenges of the world.

 

 

Taurus

You need 7+ hours of sleep.

Quality of sleep is more important than quantity for Taureans, but the ideal amount of sleep for them is between seven and eight hours.

Venus, the planet of beauty and elegance, is Taurus' ruling planet. Naturally, Taureans are able to get a good night's rest when they are in rooms that are either impeccably clean or tastefully decorated.

And because they are so stubborn, a disagreement right before bed can have a devastating effect on the quality of their sleep because they won't be able to release their anger to then sleep.

Because Taureans have a tendency to become addicted, it is best for them to refrain from engaging in activities such as drinking alcohol or using electronic devices hours before bedtime.

A gentle wake-up alarm is just what Taureans need to get their day started off on the right foot. Make sure your alarm isn't too loud.

If you have trouble sleeping, you should try to turn your bedroom into an aesthetically pleasing and cozy cocoon as soon as possible.

 

 

Gemini

You need an average of 6 hours of sleep.

Overthinking Gemini can sleep anywhere from two to twelve hours every night, but the ideal amount of sleep for them falls in the middle. Worries are what keep them from falling asleep.

Mercury, Gemini's ruling planet, inspires communication and connection with others in everyday life. Because Geminis are all about communication, and their communication is prompt and detailed, if they don't get a message reply right away, it'll keep them up at night.

Before going to bed, it is essential for Gemini to turn off all of their electronic devices so that they can have a restful night's sleep.

Put your mobile device into airplane mode and in a different room. Additionally, leaving a window open is a smart move. Breathing exercise is the most effective method for Geminis to sleep.

 

 

Cancer

You need 8+ hours of sleep.

Cancer does not sleep well when away from home and is more likely to experience insomnia when traveling. This Moon-ruled sign, where the Moon represents sleep, needs eight hours of sleep each night in order to function properly.

Getting ready for bed should be a gentle ritual. This could include taking a warm bath, lighting some candles, and some good-looking pajamas.

Cancers are unable to get comfortable without a blanket. A crab without its shell is like a crab without its cover; the two are complementary to one another and are inseparable.

If you have trouble falling or staying asleep, you should tuck yourself in like a cute little baby and remind yourself that you should treat yourself with the same tenderness and compassion that you show to the people who are important to you.

 

 

Leo

You need 7 or less hours of sleep.

Fiery Leo sleeps comfortably close to his loved ones. Despite the fact that they can sleep for seven hours straight, they don't always need that much rest.

Some Leos can go to a show, go to the after-party, and then fall asleep. Like other large cats of the wild, they prefer to sleep on their backs.

Being the king of the jungle, Leo enjoys being comfortable and needs space to rest. They also love to snuggle up.

When it is time for them to sleep, they would rather ignore all of the activity going on around them and concentrate solely on getting some sleep.

Leos typically have trouble falling asleep on their own because of their tendency to be social creatures.

You should turn your bedroom into a sensual sleep space that will stimulate your senses in order to get better sleep.

 

 

Virgo

You need 3+ hours of sleep.

To be successful, you don't need that much sleep Virgo. Because this is a sign that is prone to worry, many people born under it only get three hours of sleep per night.

That won't cut it; in order to function at your peak, you need to be able to turn off your mind for a minimum of five hours every night.

These people have a habit of worrying about anything and everything, from their bills to the emails they receive at work; they suffer from an overly analytical, neurotic, and critical mind.

Career-focused Virgos frequently have nightmares about their jobs. Before going to sleep, Virgos who keep a journal can ease the discomfort of worry.

Write down everything you need to do to help deal with your tendency to be overly critical of yourself.

 

 

Libra

You need 8 hours of sleep.

A minimum of eight hours of sleep is what Libra needs to establish balance. Sleep is the best medicine for this high-strung air sign, so make sure you get enough of it.

At night, Libra loses the ability to maintain the equilibrium and contentment that they worked so hard to achieve during the day.

They will remain balanced and clear if they drink chamomile tea, wear nice pajamas, and have some light by the window.

Additionally, Libras are very picky about the environment in which they sleep. She can't sleep on a friend's couch. They find it easier to get a good night's sleep when the bed is neat and tidy.

They have a deep and abiding affection for their bed, and they don't mind spending more time in it. Because it assists them in achieving both physical and mental equilibrium, a restful night's sleep is of the utmost significance for them.

If you are a Libra, you are well aware of the fact that you cannot get to sleep unless you are in a calm and relaxed setting.

In order to get some of those much-desired hours of sleep, you need to make sure that your sleeping space is both beautiful and peaceful.

 

 

Scorpio

You need 8 hours of sleep.

Even though passionate Scorpio enjoys sleeping, they frequently have trouble falling or staying asleep at night. You were born with a mind that is extremely intuitive and active, and during the night, this mind is in its most active mode.

During the night, you experience an increase in your overall levels of energy. Scorpios are able to go for extended periods of time without sleeping, but eventually, they will need to get at least eight hours of sleep in order to refuel their bodies.

Generally speaking, Scorpios prefer a very dark room with dark or red sheets. People born under this sign tend to wake up slowly and vividly remember their dreams.

Remember that what goes up must come down, and that going several days without sleep will eventually catch up with you.

 

 

Sagittarius

You need less than 6 hours of sleep.

This explains how Keith Richards of the Rolling Stones was able to remain awake for nine days straight while recording an album. In terms of the amount of sleep they need, it's the bare minimum.

They can get by with a limited amount of sleep that they can comfortably manage, and that's because they always have a high energy level.

Sagittarius can get by with short naps, and many people who are born under this sign view sleep as an annoyance. However, if they don't make the effort to get a few hours of restful sleep each night, they will eventually crash hard.

It is also possible for people born under this sign to suffer from restless legs syndrome; therefore, it is advised that you stretch your legs before going to bed.

If you are a Sagittarius and have noticed that you are suffering from restless legs syndrome, you should take this as a sign that you need to stretch before sleeping.

Sagittarians have a tendency to be restless but have meaningful dreams. Remember to keep a dream or out-of-body experience journal if you have such experiences.

 

 

Capricorn

You need 7+ hours of sleep.

No matter what time of day they go to bed, Capricorns usually get between seven and eight hours of sleep each night.

Capricorns are the most serious of all the zodiac signs, and sleep is something that they need as much as eating. Because of this, they place a high priority on getting adequate rest.

They are very self-disciplined, and as a result, they usually keep regular bedtimes and wake-up times, but when they are on vacation, they do not mind sleeping for a few extra hours.

However, this only occurs when they are confident that their work is not going to suffer as a result of their sleep. The added stress that comes from taking everything so seriously is a negative side effect for Capricorn.

Capricorns may have trouble sleeping due to stress; therefore, meditating for just a few minutes before going to bed can help concentrate on what is most important: getting eight hours of sleep.

 

 

Aquarius

You need 4+ hours of sleep.

Aquarians have the ability to function well on very little sleep. Even sports activities do not wear this zodiac sign out.

If you were born under this air sign, there is a good chance that your physical body and mental state are constantly active and that you typically only sleep for a total of four hours each night.

These people are notorious for staying up well past their bedtimes. As a result, they often find themselves suffering from sleep deprivation.

They are constantly preoccupied with the thoughts of those around them, including what those people think of them, the future, and a variety of other topics.

Getting enough sleep is something of a second job for Aquarians, as their bodies will fight it every step of the way.

If you're too tired to get out of bed, try doing some yoga in the evening, turn off all of your electronic devices, and soak in a warm bath at least an hour before bed.

 

 

Pisces

You need 8-18 hours of sleep.

Pisces, who are highly sensitive, need eight to nine hours of restful, dreamy sleep each night. They are perfectly capable of sleeping for up to 18 hours per day.

Not only does sleep allow them to relax their bodies, but it also allows them to enter the world of their dreams, which brings them emotional and spiritual calm.

They isolate themselves from the harshness of the outside world in this way. They are smart people who also learn by analyzing their dreams.

Pisces view sleep not only as an essential component of their well-being but also as enjoyable as reading a good book or watching an exciting movie.